Yin Yoga for Beginners @ Cavanbah Centre - Byron Bay
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Open the body and quite the mind with Robyn Saurine - passionate yoga teacher, celebrated independent artist, and empath.
This week, Robyn will introduce students to the deeply nourishing practice of Yin Yoga. With the help of props, surrender into a state of total relaxation as you hold postures from 3-5 minutes. Stretch deeply into your fascia, as you release both physical and mental tension.
Ideal for beginners, but suitable for experienced yogis too. Perfect for busy mums and dads looking for some much deserved R&R.
Held each Wednesday at 6.30pm, Robyn Saurine's 60-minute unique yoga classes focus on functionality, on finding postures that benefit your individual body type.
Places are limited, and bookings are essential. Please contact Robyn on 0401 450 501 to secure your spot. And feel free to get in touch if you have any questions or concerns.
Mats and props are provided. Classes are $15.
Robyn is a passionate, fully-qualified yoga teacher and celebrated independent artist. She has trained with Yin Yoga Leader Jo Phee from Singapore and Tribe Yoga in Austria, and focuses on teaching functional yoga designed to benefit the body and mind.
Robyn believes that everyone should follow their bliss and love what they do.
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