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beach yogalates

 

louise solomon yogalates
Blending the best of both worlds
Where the east meets the West
dvd 3

 

About Yogalates

Yogalates™ is an internationally acclaimed exercise system fusing the best of ancient yogic practice with the core stabilising, functional and regenerative dynamics of pilates to strengthen, tone, increase flexibility and enhance good posture focusing on breath awareness to rebalance the nervous system and relieve stress; calming the mind and detoxifying the body. Classes are conducted by Louise Solomon, the founder of Yogalates and a recognised leader and trainer in holistic mind and body health/fitness, and accredited Yogalates™ teachers.

Teacher Training

The Yogalates™ Training Academy Australia conducts annual teacher training programmes in Teaching the Solomon Yogalates Method from March - September in Byron Bay. The training programme utilises the latest scientific research into mind, body and breath and strives to acheive a balance between theoretical study and practical application whilst preserving the unique philosophies and integrity of Yoga and Pilates.

Award winning Yogalates Products

dvd dvd2 dvd 3

No 1 Best selling video in the UK - 2004

British Video Award winner for Health and Fitness - 2002

DVD's - Book available online

yingyangClasses

bangalow studio 72 byron st

  • Tues 9.30am & 6pm
  • Thurs 9.30am

suffolk park studio cnr alcorn & clifford st

  • Mon & Fri 10am
  • Mon & Wed 6pm
  • Sat 8am

Yogalates™ world headquarters and Bangalow studio are located at 72 Byron Street Bangalow

Suffolk Park studio is located at cnr Alcorn & Clifford street Suffolk Park

For further information please contact

Telephone : +61 2 6687 2031

info@yogalates.com.au or visit www.yogalates.com.au

 

Byron Bay